Tropical Fruit Salad -- from Joanie

[Guest guest]

Tropical Fruit Salad

 

2 cups fresh pineapple

2 cups fresh cantaloupe

2 large, ripe mangoes, cubed

2 kiwifruit, peeled and sliced

2 medium navel oranges, peeled, pith and skin removed, cut into pieces

Juice of 1 small lemon

Juice of 1 small lime

1 tsp. sugar

 

Combine pineapple, cantaloupe, mangoes, kiwifruit and orange pieces in a

large bowl.

 

Combine lemon juice and lime juice with sugar. Stir until sugar dissolves.

Drizzle over fruit.

 

Toss and refrigerate until ready to serve.

 

Yield: 6 servings.

 

Nutrition Information:

Per Serving = Calories 123, Calories from Fat 5, Total Fat 0.6 g (sat 0 g),

Cholesterol 0 mg, Sodium 9 mg, Carbohydrate 28.1 g, Fiber 3.5 g, Protein 1.5

g.