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Sweet Tofu Omelette

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Sweet Tofu " Omelette "

 

1/2 cup lowfat tofu

1 tbl rice milk

1 tbl whole wheat flour

1/4 tsp baking powder

1 tbl maple syrup

1/4 tsp vanilla

jam to taste

 

Put half the tofu in a blender with the rice milk and blend thoroughly.

Put the other half of the tofu in a small mixing bowl and mash. Add the

flour, baking powder, maple syrup, vanilla, and the blended tofu. Mix

well. Spread the mixture thinly in a baking dish and bake at 350 for

30-40 minutes.

 

With the help of a pancake turner carefully transfer the " omelette " onto

a serving dish. Spread jam to taste on top and eat while hot.

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