Blueberry Oat Muffins

[Guest guest]

Blueberry Oat Muffins

 

Ingredients

1 1/4 cups whole wheat flour

1 cup quick cooking oats

1/2 cup sugar

1 tsp. baking powder

1/2 tsp. baking soda

1/4 tsp. salt

2 egg whites

1/2 cup water

1/3 c. + 2 Tbsp unsweetened applesauce

1 cup fresh or frozen blueberries*

 

TOPPING:

2 Tbsp. sugar

1/4 tsp. ground cinnamon

 

In a bowl, combine the first six ingredients. In another bowl, beat egg

whites, water and applesauce. Stir into dry ingredients just until

moistened. Fold in blueberries. Fill paper-lined muffin cups or muffin

cups coated with nonstick cooking spray three-fourths full. Combine

sugar and cinnamon; sprinkle over muffins.

 

Bake at 400 degrees for 18-22 minutes or until a toothpick comes out

clean. Cool for 5 minutes before removing from pan to a wire rack. Makes

1 dozen.

 

* If using frozen blueberries, do not thaw before adding to the batter.