Guest guest Posted March 25, 2006 Report Share Posted March 25, 2006 PT this is a very good delatiled listed and I will make sure it gets into the files. Thank you! Donna ~ PT ~ <patchouli_troll wrote: Here is a basic shopping guide that i use. Feel free to change it in any way to fit your cooking needs. PT's Pantry List ~~~~~~~~~~~~~~ Basic Processed Foods - Canned tomatoes - Canned whole kernel corn - Canned beans: - lima - cannelli - red kidney - garbanzo - pinto - others - Canned baked beans - Pasta - whole wheat pasta - regular - couscous - Whole Wheat bread - Soy products: - soy milk - tofu - TVP - soy sauce - tamari - other - Vegetable broth & bouillon - Vegetarian gravy mixes - Tomato paste - Condiments: - ketchup - hot sauce - pickles - mustard - mayo - relishes - chutney - molasses - Asian Sauces: - black bean - garlic sauce - tempura sauce - other - Tex-Mex: - refried beans - taco sauce - picante - other Frozen Products: ( list what is needed for recipes) Spreads, oils and vinegars: - margarine - tahini - vinegars ~ cider, wine, rice, balsamic - olive oil - vegetable oil - peanut oil - sesame oil - walnut oil - avocado oil - maple syrup - brown rice syrup - corn syrup - honey or agave nectar Cereals: - barley - oats - cornmeal - rice ~ brown, sushi & jasmine - wild rice - flour ~ white, whole wheat & others - bread crumbs Dried fruits: - raisins - apples - apricots - prunes - dates Dried legumes: - dried beans: - black - navy - black-eyed peas - kidney - chick peas [garbanzos] - other - lentils - red - green - brown - split peas Basic plant foods: - seeds - nuts: - almonds - walnuts - peanuts - cashews - pine nuts - other - dried flaked coconut - capers - olives - sun-dried tomatoes - chiles - artichoke hearts Herbs and spices: - sea salt - pepper - vanilla [list others needed below] Fruit & Vegetables [list fresh as needed below] ~ pt ~ / Nothing truly stops you. Nothing truly holds you back. Your own will is always within your control. ~ Epictetus Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2006 Report Share Posted March 25, 2006 Thanks for the list. The breakdown really helps because I live with limited space so everything is placed meticulously. , " ~ PT ~ " <patchouli_troll wrote: > > Here is a basic shopping guide that i use. > Feel free to change it in any way to fit your cooking > needs. > > PT's Pantry List > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2006 Report Share Posted July 2, 2006 PT's Pantry List ~~~~~~~~~~~~~~ Basic Processed Foods - Canned tomatoes - Canned whole kernel corn - Canned beans: - lima - cannelli - red kidney - garbanzo - pinto - others - Canned baked beans - Pasta - whole wheat pasta - regular - couscous - Whole Wheat bread - Soy products: - soy milk - tofu - TVP - soy sauce - tamari - other - Vegetable broth & bouillon - Vegetarian gravy mixes - Tomato paste - Condiments: - ketchup - hot sauce - pickles - mustard - mayo - relishes - chutney - molasses - Asian Sauces: - black bean - garlic sauce - tempura sauce - other - Tex-Mex: - refried beans - taco sauce - picante - other Frozen Products: ( list what is needed for recipes) Spreads, oils and vinegars: - margarine - tahini - vinegars ~ cider, wine, rice, balsamic - olive oil - vegetable oil - peanut oil - sesame oil - walnut oil - avocado oil - maple syrup - brown rice syrup - corn syrup - honey or agave nectar Cereals: - barley - oats - cornmeal - rice ~ brown, sushi & jasmine - wild rice - flour ~ white, whole wheat & others - bread crumbs Dried fruits: - raisins - apples - apricots - prunes - dates Dried legumes: - dried beans: - black - navy - black-eyed peas - kidney - chick peas [garbanzos] - other - lentils - red - green - brown - split peas Basic plant foods: - seeds - nuts: - almonds - walnuts - peanuts - cashews - pine nuts - other - dried flaked coconut - capers - olives - sun-dried tomatoes - chiles - artichoke hearts Herbs and spices: - sea salt - pepper - vanilla [list others needed below] Fruit & Vegetables [list fresh as needed below] Quote Link to comment Share on other sites More sharing options...
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