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Meatless Meatloaf Bear said I could send it around so here's a good one for the feral

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Bear from my group posted this and I can't wait to make it.

Donna-the tater diva

 

Meatless Meatloaf

 

2 raw white potatoes

1 cup onions, chopped

1 cup dry bread crumbs or wheat germ

1 cup pecans or walnuts or sunflower seeds

2 well-beaten eggs (or for a vegan variety, add some tamari and

delete salt)

1 tsp. salt, unless you added tamari

dash pepper

basil or any other favorite " meat loaf " spices, like mustard.

 

Preheat over to 350 degrees.

Put potatoes, onions, nuts, and bread through a food processor so it is all

ground up, like meat loaf. Mix these ingredients well, then add the rest of the

ingredients.

Put in well-greased loaf pan and bake until 1 hour or until firm.

Stays firm when cold, so it is very good for meatloaf sandwiches.

 

 

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This sounds really good.

When it isn't too hot here to bake in the

oven I am going to try this. I always have

all these things in my pantry. Thanks Bear

& Donna! :)

 

~ PT ~

 

Riches are not from abundance of worldly goods,

but from a contented mind.

~ Mohammed

~~~*~~~*~~~>

, Donnalilacflower <thelilacflower

wrote:

>

> Bear from my group posted this and I can't wait to make it.

> Donna-the tater diva

>

> Meatless Meatloaf

>

> 2 raw white potatoes

> 1 cup onions, chopped

> 1 cup dry bread crumbs or wheat germ

> 1 cup pecans or walnuts or sunflower seeds

> 2 well-beaten eggs (or for a vegan variety, add some tamari and

> delete salt)

> 1 tsp. salt, unless you added tamari

> dash pepper

> basil or any other favorite " meat loaf " spices, like mustard.

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