Healthy Tofu With Fruit Salad this was last nights dinner, very tasty too

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Healthy Tofu With Fruit Salad

 

Salad

1 tub firm tofu, cut into small cubes

1 bunch of romaine

1 large cucumber

1 small Roma tomato, chopped

1 large jalapeno, minced (I used 1/3 of the pepper LOL )

1 apple (I used a Gala apple)

1 cup of pineapple chunks

A handful of sprouts (I used sunflower sprouts)

 

Dressing

4 lemons, juice of (I used 3 lemons and 1 lime)

5 tsp honey or maple syrup

Salt and pepper to taste

 

 

Tear the lettuce into bite-sized pieces. Peel and cut cucumber into cubes. Chop

jalapeno into tiny bits. Peel and chop apple into small pieces. Put salad

ingredients in a bowl, toss.

Prepare the dressing with lemon juice and honey. Add salt and pepper. Pour the

dressing over the salad and toss well. Serve immediately.

 

 

" Lions and tigers who wait in the shadows.

They're fast but they're lazy, and sleep in green

meadows. Let's bungle in the jungle. "

Source: Jethro Tull - Bungle in the Jungle

 

 

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