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Spinach Onion Soup

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Spinach Onion Soup

 

I made this last night, served with pita crisp and homemade bagel chips.

Everyone liked it, I thought it could use some heat.

 

1 tablespoon vegetable oil

2 medium onions, thinly sliced

3 3/4 cups vegetable stock

1 bay leaf

salt and pepper

2/3 cup white wine

6 cups leaf spinach

 

Heat the oil in a saucepan and fry the onions for about 5 to 8 minutes over low

heat, until they have softened.

Pour in the stock and bring to a boil.

Add the bay leaf and the seasonings.

Cover and simmer for 10 minutes.

Pour in the wine and add the spinach.

Continue to cook, but only until the spinach has wilted slightly.

Remove the bay leaf and serve hot.

Makes 4 servings.

Calories 141, Carbohydrate 14 g, Protein 6 g, Fat 6 g, Fiber 3 g, Cholesterol 0

mg, Sodium 1011 mg.

Points 3.

 

 

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Hi. This recipe sounds great... think I'll try it very soon! Do you

know what cookbook it is from? May I share it with another group?

Thanks in advance.

 

Pixie.

 

AJ wrote:

 

> Spinach Onion Soup

>

> I made this last night, served with pita crisp and homemade bagel chips.

Everyone liked it, I thought it could use some heat.

>

> 1 tablespoon vegetable oil

> 2 medium onions, thinly sliced

> 3 3/4 cups vegetable stock

> 1 bay leaf

> salt and pepper

> 2/3 cup white wine

> 6 cups leaf spinach

>

> Heat the oil in a saucepan and fry the onions for about 5 to 8 minutes over

low heat, until they have softened.

> Pour in the stock and bring to a boil.

> Add the bay leaf and the seasonings.

> Cover and simmer for 10 minutes.

> Pour in the wine and add the spinach.

> Continue to cook, but only until the spinach has wilted slightly.

> Remove the bay leaf and serve hot.

> Makes 4 servings.

> Calories 141, Carbohydrate 14 g, Protein 6 g, Fat 6 g, Fiber 3 g, Cholesterol

0 mg, Sodium 1011 mg.

> Points 3.

>

>

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