Diabetic -- Sweet Corn Pudding for 14

[Guest guest]

Crock Pot Sweet Corn Pudding

Cooking for a crowd.

 

1 pkg. (1 lb.) Green Giant® Niblets® Frozen Corn

2 cans (11 oz. ea.) Green Giant® Mexicorn® Whole Kernel Corn, Red and Green

Peppers

1 can (14.75 oz.) Green Giant® Cream Style Sweet Corn

1 pkg. (6.5 oz.) corn muffin and bread mix

3/4 cup water

1/4 cup butter or stick margarine, melted

1 tsp. salt

 

In 3 to 4 quart crock pot/slow cooker, combine all ingredients; mix well.

 

Cover; cook on Low setting for 3 hours.

 

Stir mixture; cover and cook an additional 2 to 3 hours or until pudding is

slightly puffed in center.

 

Makes: 14 (1/2 cup) servings.

 

Nutrition Information:

Per serving (1/2 cup) = calories 180, Total Fat 5 g, Sat fat 3 g, Cholesterol

10 mg,

Sodium 470 mg, Total Carbs 30 g, Dietary Fiber 2 g, Sugars 6 g, Protein

4 g.

 

Diabetic Exchanges: 2 Starch; 1 Fat.