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Sweet and Sour 'meat' balls

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I love this recipe. besides the fact that it's very tasty it's fast

and easy, not to mention inexpensive.

great served over or with rice.

 

Sweet and Sour 'Meatballs'

 

1 12 oz pkg silken tofu, 1 med onion chopped, 1/4 tsp garlic pwder,

1 T soysauce, 1 c pecan or walnut meal, 1 1/2 bread crumbs

 

Blend tofu, onion, garlic powder and soysauce, place in bowl and

stir in remainder of ingredients. scoop out with small icecream

scoop and place on sprayed cookie sheets. bake at 350 for 30-45

minutes, till lightly browned. place in baking dish and cover with

sauce. Bake until sauce is bubbly

 

Sauce:

1 8 oz can tomato sauce, 1 c apricot or similar jam, 1/2 tsp cumin,

dash salt, 1/8 c lemon juice

Mix all ingredients together, cover and cook on medium hig until

bubbly

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This sounds really good, Cindy. I am goingto try your meatball recipe

very soon. Have you used them in spaghetti before, or hot meatball

sandwiches? Thank you. :)

 

~ PT ~

 

There's little wisdom,

owner of the sap-laden tree,

to watch the growth of your frail apples,

yet to be careless of your own soul.

~ anon. Irish poem

~~~*~~~*~~~>

 

, " Cindy " <clmarti53 wrote:

>

> I love this recipe. besides the fact that it's very tasty it's fast

> and easy, not to mention inexpensive.

> great served over or with rice.

>

> Sweet and Sour 'Meatballs'

>

> 1 12 oz pkg silken tofu, 1 med onion chopped, 1/4 tsp garlic pwder,

> 1 T soysauce, 1 c pecan or walnut meal, 1 1/2 bread crumbs

>

> Blend tofu, onion, garlic powder and soysauce, place in bowl and

> stir in remainder of ingredients. scoop out with small icecream

> scoop and place on sprayed cookie sheets. bake at 350 for 30-45

> minutes, till lightly browned. place in baking dish and cover with

> sauce. Bake until sauce is bubbly

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