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Hi Tim food allergies

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You are more then welcome to join my group also and go

through the recipe files and see if there are some you

can use.

It has to be very hard with all your food allergies,

it's good you can adapt many of the recipes.

Here's the group link:

/

 

Donna

 

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

hey there:

this is my first post on here. I have food allergies

and reactions

with the following items and was hoping you could help

me with starch

type salads for summer. something using sweet potato

or yam would be

great.I have made bulgur type salads with brown rice

or millet instead.

I can't eat the following: potatoes, tomatoes,

peppers, eggplant,

corn, wheat, barley, rye, oats, processed foods,

caffeine, msg, sugar,

fruit, sugar substitutes, vegar, peanuts and alchohol.

There were some

good recipes in the files that I can use or adapt. I

also ran a search

for sweet potato salad and got a recipe for a

marinated one that

sounds good that I might be able to adapt. If anyone

has any other

recipes please pass them on.

Tim

 

 

 

We are stardust, we are golden. We are

ten billion year old carbon, And we got to get ourselves

back to the garden. By the time we got to Woodstock,

We were half a million strong.

Source: " Woodstock " - CSN & Y

 

 

 

 

 

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Yes Tim, do join Donna's group as well. They file all the recipes

there and you will have more options and get great ideas to help

you through this. :)

 

~ PT ~

 

In the faces of men and women I see God.

~ Walt Whitman, poet (1819-1892)

~~~*~~~*~~~>

, Donnalilacflower <thelilacflower

wrote:

>

> You are more then welcome to join my group also and go

> through the recipe files and see if there are some you

> can use.

> It has to be very hard with all your food allergies,

> it's good you can adapt many of the recipes.

> Here's the group link:

> /

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