Guest guest Posted May 29, 2006 Report Share Posted May 29, 2006 Better yet, use an air popcorn popper, blow off the 1/4 cup of oil fat calories, and use the same spices. 1/4 cup oil is around 60 grams of fat, or close to the 65 grams of fat PER DAY that the Feds recommend as max, which, imho and others (McDougall, Ornish, etc.), is much too high. If no air popper, try using less oil... 1 tablespoon is 15 grams of fat and should work in most popcorning circumstances. FYI, Mark >PunkinPie68 >May 29, 2006 8:14 PM >CookingwithTerry , Creative_Cooking_Corner , 2 , Taste_Of_Heaven , , > Dilly Lemon Munch > >Dilly Lemon Munch > >2 quarts popcorn popped in 1/4 cup of oil >2 tablespoons shredded lemon peel >1 teaspoon dill weed >Optional: 1/2 teaspoon low-sodium salt > >Toss popcorn with lemon peel and dill weed. Flavor enhances as popcorn >stands. > >Yield: 2 quarts. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2006 Report Share Posted May 29, 2006 I make my popcorn in butter man. I'm skinny as a rail and that's how I like to eat it. Calories? Bring 'em on. I don't wanna live to be too old, the brain will give out before the body. They haven't extended the years on the mental capacity yet to match the heart and arteries. Brad , Mark Sutton <soulveggie wrote: > > Better yet, use an air popcorn popper, blow off the 1/4 cup of oil fat calories, and use the same spices. > > 1/4 cup oil is around 60 grams of fat, or close to the 65 grams of fat PER DAY that the Feds recommend as max, which, imho and others (McDougall, Ornish, etc.), is much too high. > > If no air popper, try using less oil... 1 tablespoon is 15 grams of fat and should work in most popcorning circumstances. > > FYI, Mark > > > > > >PunkinPie68 > >May 29, 2006 8:14 PM > >CookingwithTerry , Creative_Cooking_Corner , 2 , Taste_Of_Heaven , , > > Dilly Lemon Munch > > > >Dilly Lemon Munch > > > >2 quarts popcorn popped in 1/4 cup of oil > >2 tablespoons shredded lemon peel > >1 teaspoon dill weed > >Optional: 1/2 teaspoon low-sodium salt > > > >Toss popcorn with lemon peel and dill weed. Flavor enhances as popcorn > >stands. > > > >Yield: 2 quarts. > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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