Mad Cowboy Newsletter + two Kale recipes

[Guest guest]

Hi y'all: I just finished putting out the latest (and long delayed... projects

for Howard, moving, yarrgghhh), Mad Cowboy Newsletter. The introduction

paragraph, table of contents, and link to this issue (where the recipes are,

too) is below.

 

Both Kale recipes came from Howard's new book " No More Bull! " (I'd selected them

as two of my favorites, the " Scallopped Potato " one being multi-purpose and

modifiable) I figgered since there's been some interest about Kale on this list

(and it's been available locally the past couple of weeks... just delicious),

I'd maek the recipes available in this issue. Also, on my blog and in the Quick

Bytes section of this newsletter edition there's an article about the incredible

nutrition within Kale.

 

Enjoy! Best, Mark MC webmaster/editor

 

(personal blogsite: http://www.soulveggie.com)

 

 

--------

06_05_21: Howard on PBS, Mootube, 100+ Nutrition Facts, Ape

 

Howdy! And welcome to the 52nd edition of the Mad Cowboy Newsletter.

 

We're back with a new article by Howard published recently on- and offline, and

news that the contracts are signed: the Mad Cowboy Documentary will be shown on

PBS this coming Fall (details when available).

 

In this issue you'll find two great Kale recipes from " No More Bull! " , a buncha

articles related to Mad Cow Disease, 100 nutritional facts about vegetables,

legumes, and fruits, as well as reference to the world's oldest person: a

vegetarian! (read about her in the " Quick Bytes " section). Reading further,

you'll learn that the Mediterranean Diet appears to help prevent Altzheimer's

disease, there are Vegan Firefighters in Austin, Texas, that the great movie

" Earthlings " is now available online, and what unrecognized tiny critters

contribution to our economy is $57 billion.

 

Moving along, there's info about animals looking forward in time, personalized

Dolphins, the world's first " Cow Cam, " how your diet can be more effective at

fighting global warming than reducing your driving, a Vegan Blog award-winner of

note, and that a veg'n diet promotes weight loss and lower cholesterol than

other diets. Don't miss the extra large number of articles about diet and

nutrition in our " Quick Bytes " section this issue.

 

.... and, as always, a tip of the hat to our new rs. Y'all can read

past issues of the newsletter at:

 

Mad_Cowboy/

 

Here's wishing everyone a great transition from Spring to Summer... get those

tomatoes planted!

 

Mark

[personal vegan blog: http://www.soulveggie.com]

 

 

***********************************************

TABLE OF CONTENTS:

 

00: Quote(s) from Howard

01: Howard's Article in " Common Ground "

02: Pix of Howard by Friends

03: The Vegan Mind-Bender Contest Winner/Challenge!

04: Two Great Kale Recipes from " No More Bull! "

05: Mad Cow Info Round-up

06: Omega-3 Hype, 100 Nutri-Facts, USvsUK, Med. Diet/Alz.

07: S'Long Sodas, Organic Hospitals, Vegan Firefighters/Blog Win

08: Mootube, Cowboy Eye Doc, Your Diary Cow, Bow Wow Online

09: Earthlings Online, 6-Legs=$57B, Ape Foresight, Dolphin Names

10: Vegan: Planet Diet, $2.8B Market, Low Wt./Cholesterol

11: Upcoming Events of Note

12: Howard Schedule

13: Quick Bytes

14: Closing Thought(s)

 

THIS ISSUE ONLINE AT:

Mad_Cowboy/message/69