[recipe re-post] Mexican Bean Bake

[Guest guest]

This is so good, and i have been making it for years.

i got the recipe from some Hawaiian Vegetarian Recipe

index cards that were given to me as a gift during the 80s.

 

 

Mexican Bean Bake

 

1 medium onion, chopped

1 clove garlic, minced

4 Tbs olive oil

1 Tbs flour

1 can (16 oz) red kidney beans, drained

1 can (14.5 oz) diced tomatoes

1 can (4oz) mild green chilies, diced

Several dashes of tobasco sauce

 

2/3 cup yellow corn meal

3/4 tsp salt

1/4 tsp baking soda

1 egg, beaten

1/2 cup milk

1/4 cup oilive oil

1 can (12 oz) Mexican-style whole kernel corn, drained

1 cup shredded cheddar cheese

 

Cook onion and garlic in oil until soft. Add flour and mix well.

Add beans, tomatoes and chilies. Stir and cook until bubbly and

add a few dashes of tobasco sauce to suit your taste.

Remove from heat. Combine cornmeal, salt, soda, egg, milk,

oil and corn. Pour 2/3 of mixture into a greased 9x13 pan.

Sprinkle with cheese. Spoon bean mixture over cornmeal.

Spoon remaining cornmeal mixture around edge.

Bake at 350 degrees for 35 minutes or until cornbread is done.

Serves 6

 

~ pt ~

 

Weeds are flowers too, once you get to know them

~ A. A. Milne Eeyore from Winnie the Pooh