Virginia Messina blogpost about very low-fat diets

[Guest guest]

Hi

I just read this - interested in people's thoughts!

http://veggiedietitian.blogspot.com/2010/03/fat-in-vegan-diets-how-

low-should-you.html

[Guest guest]

There is a good article about the LDL particle size at Wikipedia. I noticed when reading it is theorized that the antioxidants in a well-rounded vegan diet make this diet protective. A vegan diet full of junk would not. Also the article concluded that it is most important to get LDL below a certain number rather than the article size. So there is still much more to this subject than one article can present. I first became aware of the LDL particle size issue when talking with one of my nephews a few years back. He is a drug rep and sells cholesterol drugs. He clued me in to the top researcher on this subject. I am sure Virginia means well. In the end we each have to

decide what is best for us. MarthaAlice Leonard <alice Sent: Fri, March 19, 2010 2:31:46 PM Virginia Messina blogpost about very low-fat diets

 

 

Hi

I just read this - interested in people's thoughts!

http://veggiedietit ian.blogspot. com/2010/ 03/fat-in- vegan-diets- how-

low-should-you. html