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My note to PCRM re:  Kickstart

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Personally for me I would rather see a little fat in the recipes rather

than so much soy. I have had an estrogen dependent endometrial cancer

and am really trying to avoid soy because of the phytoestrogen

properties. I have read the China Study and Dr McDougall's books,

that say that soy is not a problem, but when I eat soy I develop excess

estrogen symptoms. So I don't believe that soy is not a problem

especially for women.

 

Breast cancer, ovarian, and prostrate cancer are also estrogen dependent

cancers. It would be nice if they did a hormone test for women instead

of yearly mammograms. I believe there is way too much estrogen in our

foods including the BPA in canned foods. I have personally witnessed

long time vegans developing breast and endometrial cancer from excess

estrogen. And I don't believe that soy is not one of the culprits.

 

I realize this is a fat free vegan list, but I just want to make people

aware that excess soy is not a good thing.

 

Dee

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