Guest guest Posted October 19, 2009 Report Share Posted October 19, 2009 Here's the Intro, Table of Contents, and a Direct Link to the latest Mad Cowboy Newsletter. FYI, Mark LINK: Mad_Cowboy/message/88 TITLE: " 10_19_09: Engine 2 Interview, Mutant Milk, & SpiderVeg " Howdy! Welcome to the 67th issue of the Mad Cowboy Newsletter. In this issue we're proud to present a Mad Cowboy Interview with the amazing vegan firefighter/author, Rip Esselstyn, in the form of two of his favorite recipes. Rip's the son of Dr. Caldwell Esselstyn and has built upon his father's remarkable research via some very practical and easy-to-do ways in his diet/exercise/lifestyle book, " The Engine 2 Diet. " There's also three of his recipes for you to try! Moving on further, there's articles about Mutant Milk, how saturated fat enables Altzheimer's, some surprising statistics on what we eat, Brainfood at the White House, a great new position paper by the ADA on the Vegetarian Diet, and more about that same diet reducing cancer risk. Continuing in this edition, there's the intriguing proposal for a 50 year Farm Bill, 70 pages of solutions to our agricultural woes, the real cost of food, the new composting mandate in San Francisco, how animal abusers are losing, AETA is winning, new math contrasting a vegan diet with a carnivore's, and the Amazing SpiderVeg! .... as always, a tip of the hat to our new rs: y'all can browse past issues at the Mad Cowboy Newsletter Archives: Mad_Cowboy/ Here's hoping everyone is warm, and to quote Rip: " plant strong " this Winter! Mark, MC editor/webmaster *********************************************** TABLE OF CONTENTS: 00: Quote(s) from Howard 01: A Mad Cowboy Interview with Rip Esselstyn 02: Three Recipes from " The Engine 2 Diet " 03: The Vegan Mind-Bender Contest Winner/Challenge! 04: Mad Cow Info Round-Up 05: Mutant Milk, Fat & Altzheimer's, US Fatter, What We're Eating 06: Brainfood, Veg Diet Reduces Cancer & Chronic Disease Risks 07: The Digital Vegan 08: 50 yr Farm Bill, Ag Solutions, Real Food Cost, Composting SF 09: Animal Abusers Lose, AETA Wins, Veg Math, Spider Veg! 10: Howard's Schedule 11: Quick Bytes 12: Closing Thoughts Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2009 Report Share Posted October 20, 2009 Thank you for this! Shen Quote Link to comment Share on other sites More sharing options...
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