Guest guest Posted May 15, 2009 Report Share Posted May 15, 2009 I had stopped buying salad dressing a long time ago and instead used fruit or raisins and feta cheese. I got out of the salad habit due to job situation but started up again two weeks ago when switched my beans and sweet potato for salad at lunch. I also found some fat free dressing at grocery store to help me make salads a daily habit again since cheese is now off the list. So I had been doing just leafy greens and either cauliflower or broccoli with a bit of dressing. Nice and simple but satisfying. Now for the last week I am been having terrible stomach pain that I recognized as gastritis which hospitalized me a time or two when I was a kid. I looked up and vinegar indeed can cause gastritis. So if you are having pain in the tummy, try giving up the vinegar. I hope this helps someone else. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2009 Report Share Posted May 15, 2009 thats only white vinegar which should only be used for cleaning windows apple cider vinegar will actually cure gastritis bottled salad dressing also has preservatives, flavor enhancers, and tons of sodium in it Ive had ulcers since I was seven years old, I like tahini with fresh lemon juice and liquid aminos, sometimes add fresh garlic and ginger or fresh tarragon, or holy basil , " tjmcols " <tjmcols wrote: > > I had stopped buying salad dressing a long time ago and instead used fruit or raisins and feta cheese. I got out of the salad habit due to job situation but started up again two weeks ago when switched my beans and sweet potato for salad at lunch. I also found some fat free dressing at grocery store to help me make salads a daily habit again since cheese is now off the list. So I had been doing just leafy greens and either cauliflower or broccoli with a bit of dressing. Nice and simple but satisfying. > > Now for the last week I am been having terrible stomach pain that I recognized as gastritis which hospitalized me a time or two when I was a kid. I looked up and vinegar indeed can cause gastritis. So if you are having pain in the tummy, try giving up the vinegar. I hope this helps someone else. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2009 Report Share Posted May 15, 2009 Glad to hear that you figured out what was causing your problems. Thanks for sharing the advice. Judy On Behalf Of tjmcols I looked up and vinegar indeed can cause gastritis. So if you are having pain in the tummy, try giving up the vinegar. I hope this helps someone else. --- Check out our recipe files at http://www.fatfreevegan.com . Links Quote Link to comment Share on other sites More sharing options...
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