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Healthy Vegan By The Numbers

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I just finished a blog post of 10 fat/sodium/heart disease-related statistics

that I think vegans who want to be " healthy vegans " should consider memorizing

or at least recognize when they buy food products and/or construct their meals.

 

Of course, the thrust of the stats are minimal added oil/fat and sodium.

 

You can read the post at:

http://www.soulveggie.com

 

Best to all, Mark

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