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Rip Esselstyn's new no-added fat Engine2 Diet Book

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Great blog post with a lot of useful links, info about Rip's new book, some

recipes, and more... (he's the fireman son of Dr. Esselstyn of " Reverse and

Prevent Heart Disease " ):

 

http://www.happyhealthylonglife.com/happy_healthy_long_life/2009/01/engine2-diet\

..html

 

Enjoy! Mark

 

(personal note: bringing a long-term contract in for a landing and I've not

read today or yesterday's FF Digest... probably not for a few more days until

caught up, and even when I do, I won't be reading/responding to any OT posts

about the " replying without editing " and " spamming " posts when I get around to

reading the List again... them threads are dead, as far as I'm concerned.)

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