Guest guest Posted October 5, 2008 Report Share Posted October 5, 2008 I think I've created a wonderful recipe my accident here ...zero fat by the way...Pepperoncini and Spaghetti Salad3 cups spaghetti squash "pasta"2 garlic clove1 cup spinach leaf2 pepperoncini1 small carrot1 Tomatoe1/4 cup Raisins1 lime2 tbls vinegarsaltpepperCut spaghetti squash in half lengthwise, clean out seeds, place on cookie sheet, cut side up. Slice 2 cloves of garlic thinly. Sprinkle garlic slices evenly over squash, add salt and pepper. Bake in 350 degree oven for 1 hour. Let cool. Scrape out cooled squash into bowl with fork (at this point if will look alot like pasta). Combine with shredded carrot, cubed tomatoes, coarse diced pepperoncini, raisins, and spinach leafs. Mix and add lime juice, vinegar, salt, pepper. Serve cool. Serves 2 or 3It is just heavenly and very colorful.NOTE: Just use about 3 cups of the spaghetti squash "pasta" in the salad. Depending on the size of the squash you started with you should have 4 or more cups left over for other dishes, or multiply the other ingredients, use all the squash, and make a huge salad. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 2008 Report Share Posted October 5, 2008 Russell, Thanks for the Spaghetti Squash recipe. I love having new ways to prepare that delicious squash! -Becky - Russell Saturday, October 04, 2008 7:40 PM Pepperoncini and Spaghetti Salad I think I've created a wonderful recipe my accident here ...zero fat by the way...Pepperoncini and Spaghetti Salad3 cups spaghetti squash "pasta"2 garlic clove1 cup spinach leaf2 pepperoncini1 small carrot1 Tomatoe1/4 cup Raisins1 lime2 tbls vinegarsaltpepperCut spaghetti squash in half lengthwise, clean out seeds, place on cookie sheet, cut side up. Slice 2 cloves of garlic thinly. Sprinkle garlic slices evenly over squash, add salt and pepper. Bake in 350 degree oven for 1 hour. Let cool. Scrape out cooled squash into bowl with fork (at this point if will look alot like pasta). Combine with shredded carrot, cubed tomatoes, coarse diced pepperoncini, raisins, and spinach leafs. Mix and add lime juice, vinegar, salt, pepper. Serve cool. Serves 2 or 3It is just heavenly and very colorful.NOTE: Just use about 3 cups of the spaghetti squash "pasta" in the salad. Depending on the size of the squash you started with you should have 4 or more cups left over for other dishes, or multiply the other ingredients, use all the squash, and make a huge salad. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 2008 Report Share Posted October 5, 2008 Why thank you Becky. Nobody ever complimented me on a recipe before. It's a good one. , " Rebecca Gosky " <rgosky wrote: > > Russell, Thanks for the Spaghetti Squash recipe. I love having new ways to prepare that delicious squash! -Becky > - > Russell > > Saturday, October 04, 2008 7:40 PM > Pepperoncini and Spaghetti Salad > > > I think I've created a wonderful recipe my accident here ...zero fat by the way... > > Pepperoncini and Spaghetti Salad > > 3 cups spaghetti squash " pasta " > 2 garlic clove > 1 cup spinach leaf > 2 pepperoncini > 1 small carrot > 1 Tomatoe > 1/4 cup Raisins > 1 lime > 2 tbls vinegar > salt > pepper > > > Cut spaghetti squash in half lengthwise, clean out seeds, place on cookie sheet, cut side up. > Slice 2 cloves of garlic thinly. Sprinkle garlic slices evenly over squash, add salt and pepper. Bake in 350 degree oven for 1 hour. Let cool. Scrape out cooled squash into bowl with fork (at this point if will look alot like pasta). Combine with shredded carrot, cubed tomatoes, coarse diced pepperoncini, raisins, and spinach leafs. Mix and add lime juice, vinegar, salt, pepper. Serve cool. Serves 2 or 3 > > It is just heavenly and very colorful. > > NOTE: Just use about 3 cups of the spaghetti squash " pasta " in the salad. Depending on the size of the squash you started with you should have 4 or more cups left over for other dishes, or multiply the other ingredients, use all the squash, and make a huge salad. > Quote Link to comment Share on other sites More sharing options...
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