Guest guest Posted September 2, 2008 Report Share Posted September 2, 2008 From my latest blog post: " Here's a superb audio interview/discussion (around 50 minutes) with Dr. Esselstyn. I love the way it covers " moderation, " the olive oil issue, Omegas, genetics, the cause of 90% of heart attacks (plaque), how they can occur unexpectedly, dairy, phytonutrients, and more. Some of the callers report their results from following Essy's recommendations. Remember, hundreds of thousands of people, men and women, suffer (and die from) from heart disease every year in America alone. It's great to hear Essy deal with this all verbally. Remember, he and Ornish are the only people to successfully REVERSE heart disease. Enjoy. Esselstyn Interview Link: http://www.wcpn.org/index.php/WCPN/soi/12423/ " ...genes load the gun, lifestyle pulls the trigger... " ....listening to him is most inspiring, useful, and encouraging. " Also, the post preceding that takes on another vegan blogger's recipe calling for, get this, 3/4 cups of oil. FYI, Mark Blogsite: http://www.soulveggie.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2008 Report Share Posted September 2, 2008 Mark, I love dr Essy as well. He is fab! I was reading the recipes the chef recommended and made for Oprah during her 21 day challenge and they are so high in fat it was awful! I am so disappointed that while Oprah was supposedly getting " enlightened " she was not being show a healthy vegan lifestyle. Sad eh? ShaylaOn Tue, Sep 2, 2008 at 6:41 AM, Mark Sutton <msutton wrote: From my latest blog post: " Here's a superb audio interview/discussion (around 50 minutes) with Dr. Esselstyn. I love the way it covers " moderation, " the olive oil issue, Omegas, genetics, the cause of 90% of heart attacks (plaque), how they can occur unexpectedly, dairy, phytonutrients, and more. Some of the callers report their results from following Essy's recommendations. Remember, hundreds of thousands of people, men and women, suffer (and die from) from heart disease every year in America alone. It's great to hear Essy deal with this all verbally. Remember, he and Ornish are the only people to successfully REVERSE heart disease. Enjoy. Esselstyn Interview Link: http://www.wcpn.org/index.php/WCPN/soi/12423/ " ...genes load the gun, lifestyle pulls the trigger... " ....listening to him is most inspiring, useful, and encouraging. " Also, the post preceding that takes on another vegan blogger's recipe calling for, get this, 3/4 cups of oil. FYI, Mark Blogsite: http://www.soulveggie.com Quote Link to comment Share on other sites More sharing options...
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