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How Day Twenty-Two went

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Day 22, Saturday, 5/3/08

 

One thing I'm noticing is that since almost all my food is no-added-fat

and vegan, I really do appreciate the " feast foods " more. I mean, I

really enjoy them when I have them, and then I don't really feel a need

for them for a while. Last night, we were celebrating our first night

alone (the teenager went home in the morning), and we watched movies for

hours, and ordered in a bunch of appetizers from the local pizza place.

It was a fun evening, a lovely little feast, and I have no desire to do

it again any time soon. :-)

 

Pulse:

Took thyroid meds?: Yes

Other meds: None

Walk miles: 3.3

Symptoms: Hips were a little stiff from sleeping too long; after the

fatty dinner, all my joints ached; skin is still kind of oily

 

Planned food:

 

B1:

B2: Carrot sticks

L1: Chana dal, salad, brown rice

L2: Watermelon

D1: Sweet-and-sour tofu & veggies, rice, salad

D2: Fruit, cut-up veggies, toast

 

Actual food:

 

B1: Orange juice

B2: Rice crackers, a tomato

L1: Restaurant: tofu scramble, potatoes, toast/jam (no butter), iced tea

L2: Watermelon and mango; rice crackers

D1: Ordered delivery -- so many non-veg things I won't even list them

D2:

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