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How Day Twenty-one went

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Day 21, Friday, 5/2/08

 

Lots of restaurant eating yesterday. It's the kid's last day in town. I

make a game out of choosing the healthiest possible thing when I order

from restaurants, and I had some really yummy stuff to choose from. I

did splurge a little on some peanut butter late at night, but not a lot.

 

Pulse: 72

Took thyroid meds?: Yes

Other meds: None

Walk miles: 1.8

Symptoms: Hips were a little stiff from sleeping too long

 

Planned food:

 

B1: Toast, banana

B2: Carrot sticks

L1: Chana dal, salad, brown rice

L2: Watermelon

D1: Sweet-and-sour tofu & veggies, rice, salad

D2: Fruit, cut-up veggies, toast

 

Actual food:

 

B1: Toast, banana

B2:

L1: James took me to a Korean restaurant. I had a tofu/mushroom hot

pot, steamed rice, and several little kim chee items. So yummy.

L2: Watermelon and mango with the kid

D1: Ordered delivery -- cheeseless calzone and oven fries (the kid

chose non-veg pizza and a cookie)

D2: Mango, peanut butter/banana/honey sandwich

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