Daniel Fast / Fat Free Vegan / Food Allergies

[Guest guest]

Good Evening Everyone,

 

I've been a member for a while but mostly have read only.

 

I'm now embarking on a time of my life where I need some advice.

 

I don't know if many of you know what a Daniel Fast is, but basically

it is a vegan diet. It's a spiritual decision that I've made in

order to pray and deal with a lot of stress in my life. I plan on

doing this indefinitely or until I have certain prayers answered.

 

That being said, I'm embarking on this fat free vegan experience for

an extended period of time. In addition, I have food allergies and

sensitivites of gluten, corn, and oranges. (the rest of what I am

allergic too is meat/fish/egg related).

 

Because of my food allergies, I had been eating mostly vegetarian in

the first place and I try to eat a variety of colors in my food every

day.

 

Is there anything that I need to look for in this experience so that

I can make sure I am eating balanced? I take a wide variety of

supplements so I feel pretty covered there.

 

Thanks, CeCe