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How day 16 went

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Day 16, Saturday, 4/27/08

 

Another fairly easy day. Lots of sunshine, lots of reminders of how good

my life is, and lots of food.

 

Pulse: 72

Took thyroid meds?: Yes

Other meds: None

Walk miles: 1.9

Symptoms: Mild heart palpitations; mild joint pain; skin is still oily;

still have my period

 

Planned food:

 

B: Toast, fruit

L: Vegan lunch with Food Not Bombs

D: Veggie curry, brown rice, salad

S: Fruit, cut-up veggies, toast, pickled cabbage

 

Actual food:

 

B: Whole-wheat bagel, banana

L: Vegan lunch with Food Not Bombs -- raw asparagus, vegan sushi, juice

smoothie, vegan chili with beans and barley, iced tea

D: Spaghetti with tomato sauce, salad w/fat-free dressing

S: pickled cabbage, banana, rice crackers

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