How Day Fifteen went

[Guest guest]

Day 15, Saturday, 4/26/08

 

Because I ate out all day, I definitely had more fat than I've been

eating lately, but I made really good choices all day (even though the

temptation was there to just call it a junk-food day, I didn't want to

ruin the experiment).

 

Pulse:

Took thyroid meds?: Yes

Other meds: None

Walk miles: 2.3

Symptoms: Mild joint aches

 

Planned food:

 

B: Hot cereal, fruit

L: Out with Guy and the Munchkin

D: Out with Guy and the Munchkin (if we're home early, then chana dal

and brown rice and carrots)

S: Fruit, cut-up veggies, toast

 

Actual food:

 

B: Farina with honey

L: Out with Guy and the Munchkin -- Vegetable soup, spaghetti marinara,

bread, salad

D: Out with James and the Munchkin -- vegan sushi, vegan minestrone

S: Red peppers, oil-free hummus, mango, whole-wheat pita, peanuts,

lemonade with stevia