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How Day Twelve went

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Day 12, Wednesday, 4/23/08

 

There was lots of cool stuff in the organic box, so we had a

fresh-produce feast most of the day. Yum.

 

Pulse: 80

Took thyroid meds?: Yes

Other meds: None

Walk miles: 2

Symptoms: A little stuffed up, a little headachy (might be a little

allergic to Guy's dog); felt shaky and faint and clammy at the store and

had to sit down and eat something before I could walk home. Hope I'm not

sick.

 

Planned food:

 

B: " Fried " potatoes with ketchup; fruit

L: Big salad w/beans and grains

D: Stir-fry over brown rice

S: Fruit, cut-up veggies, homemade popsicles, toast

 

Actual food:

 

B: " Fried " potatoes with ketchup; pear

L: Strawberries, carrots, sugar snap peas, split-pea soup with homemade

croutons

D: Chili (beans, corn, chilis, onions, tomato, garlic, spices), fresh

peas, an orange

S: Banana, cherries, raw asparagus

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