Guest guest Posted April 18, 2008 Report Share Posted April 18, 2008 Day 6, Thursday, 4/17/08 Pulse: 78 Took thyroid meds?: Yes Other meds: 2 aspirins for a weird headache I had on and off all day Walk miles: 3.4 Symptoms: Weird headache (stabbing pains in my forehead and/or temples. Not severe, but annoying); mild joint pain, oily skin (but not as much), and a couple patches of dry/itchy skin on my face Planned food: B: Toast; piece of fruit L: Potato and sweet potato salad; carrot sticks D: Maple-glazed seitan, rice, salad S: Fruit, cut-up veggies, homemade popsicles, toast Actual food: B: Toast; banana L: Potato and sweet potato salad D: Seitan with Thai chili sauce (http://importfood.com/samp1001.html), green garlic, asparagus, and onions; brown rice; strawberries S: homemade popsicle, shredded wheat with soymilk and a banana; rice crackers; tomato sandwich, handful of cashews; toast/marmite Quote Link to comment Share on other sites More sharing options...
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