Guest guest Posted April 17, 2008 Report Share Posted April 17, 2008 It's getting easier and easier, especially since James has really internalized that I don't want any salami. ;-) James wanted burritos for dinner, so I made him burritos and me soft tacos, because I like corn tortillas, but I think fat-free flour tortillas are yucky. (His had beans with fat in them; mine were just veggies.) Day 5, Wednesday, 4/16/08 Pulse: 72 Took thyroid meds?: Yes Other meds: None Walk miles: 2 Symptoms: A few mild heart palpitations; mild hip and lower-back pain; oily skin Planned food: B: Cold cereal w/soymilk; banana L: Pasta salad D: Mashed potatoes w/chickpea gravy, steamed veggies, salad S: Fruit, cut-up veggies, homemade popsicles Actual food: B: Kashi nuggets ( http://store.kashi.com/heritage_7am.aspx?SID=1 & Category_ID=76 & ) w/soymilk & banana L: Pasta salad (just pasta and fat-free dressing), tomato juice D: Veggie soft tacos (corn tortillas, tomatoes, onions, salsa); tomato juice S: homemade peach/raspberry popsicle; brown rice sushi (with carrot, cucumber, and avocado) and oil-free vegan lentil curry soup (at the grocery cafe); sugar snap peas; sliced tomato on toast (whole-grain sourdough, no fat), orange, sweet potato Quote Link to comment Share on other sites More sharing options...
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