Guest guest Posted April 15, 2008 Report Share Posted April 15, 2008 Day 3, Monday, 4/14/08 Pulse: 78 Took thyroid meds?: Yes Other meds: none Walk miles: 2 Symptoms: moderate hip pain, oily skin Planned food: B: Cream of wheat; vegetable juice L: Leftover chana dal (1/2 cup); steamed veggies D: Lentil-rice soup, salad S: Fruit, cut-up veggies Actual food: B: Cream of wheat with a little honey; banana; tomato juice L: Soup (made from leftover chana dal, water, tomato juice, green garlic, and a big handful of chopped raw spinach) D: Pinto beans with tomatoes and salsa, baked tortilla chips S: Carrots dipped in KatyInAZ's tofu mayo, salad with creamy tomato dressing (equal parts tomato juice and tofu mayo), thin kavli (fat-free rye crisps), bell peppers, tangelo Quote Link to comment Share on other sites More sharing options...
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