breakfast (was mustard)

[Guest guest]

Hi Nancy –

 

Have you ever tried making quinoa as a sort of porridge in

the morning, instead of oatmeal? You can flavor it the same as oatmeal, but it’s

NOT a grain (most websites and even vegan cookbooks mistakenly identify it as a

grain, but it’s not). Because it’s actually the fruiting body of

the plant, it has a much higher protein content and MUCH higher mineral loading

than a typical grain. That’s why it’s recommended for dieting.

Little or no glycemic response and it helps jump start the metabolism.

 

Regards,

Anne-Marie