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Progress Slow but sure

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I think I have lost another pound. I have lost 8 since January 10. It

is slow going, but best this way.

The foods I miss having I substitute with soy products, not the most

desirable, but what I can stand now.

I had a blood test yesterday, and I will be very interested in how this

shows when I see my doctor next Monday. If he even mentions Statin

drugs, I will tell him to take them himself!!

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