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Kudos to Mark (was: General thoughts on Seitan)

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Mark, I have to tell you that each morning I quickly scan my new e-mails to see if there is anything from you. You have taught me so much this past year. Thank you so much for the time you take to place your gems onto this list.

 

Mary in ColoradoStart the year off right. Easy ways to stay in shape in the new year.

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