Train for a Better World Speaking Series - Sonoma County

June 12, 2008

Train for a Better World!

A 4-part speaking series.

Presented by OrganicAthlete, a local nonprofit organization dedicated to educating athletes of all ages, abilities, and sports about the benefits of a plant-based diet.

Plant-based Nutrition for Athletes

Think vegans are just scrawny, pasty people who don't get enough protein. Think again! Learn why a whole foods, plant-based diet is not only possible, but optimal for health and athletic performance. Discover why many of the best athletes in the world consume a plant-based diet without animal products.

Date & Time: Thursday July 10 7-8:30pm

Location: West County Revolution Bike Shop, 6731 Sebastopol Ave, Sebastopol

The Protein Myth

So where do you get protein? In this talk, we'll uncover how politics, money, and misinformation have misled the American public on the importance of protein in one's diet. It's not as important as you might think!

Date & Time: Thursday July 24th, 7-8:30pm

Location: West County Revolution Bike Shop, 6731 Sebastopol Ave, Sebastopol

Whole Food Sports Nutrition

Tired of pills, potions, and powders? Don't be because you don't need them. This 1 hour seminar will cover how to all the fuel and nutrition you need to thrive from whole foods.

Date & Time: Thursday August 7th, 7-8:30pm

Location: West County Revolution Bike Shop, 6731 Sebastopol Ave, Sebastopol

The OrganicAthlete at the Market in the Kitchen

Join us for our final part of the series for a visit to the Farmer's Market, followed by a food preparation class. Learn how to pick the best produce and how to cook it. You already know how to eat it! 3 hour class includes lunch. Limited space available for this class. Please email us to reserve a spot.

Date & Time: Sunday August 31st, 11am-2pm

Location: Sebastopol Farmer's Market, Sebastopol

-- OrganicAthletePO Box 33 Graton, CA 95444707-360-8511bradley