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Vegan: Omega 3s/In Defense of Food

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Not exactly probiotics, but if anybody is looking for non fish oil way

to supplement Omega 3s in pill form:

http://www.devanutrition.com/vegan_DHA.html

http://www.water4.net/

 

If you are like me, the last thing you need is more Omega 6s; this is

Omega 3 only.

 

Also highly recommend Michael Pollan's " In Defense of Food. " Though

not a veg/vegan book per se, it is brilliant and can change your

attitude about " dieting " and what and how you eat.

 

-Myles

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