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> High Triglycerides - from Myles> Posted by: "mbsilton" msilton mbsilton> my good cholesterol is low and my> triglycerides are WAY TOO HIGH. All of this is indicative of somebody> with a high carbohydrate diet.

Myles,

 

Cut out all processed foods. This includes seitan, tofu, bread (yes, even "whole wheat" bread), pasta, processed desserts, vegan pizza, white rice, etc. These are the toxic carbs (refined carbs). Keep eating tons of complex carbs.

 

Let us know how you fare. Good luck.

 

Best, Michael

www.ThreeMinuteTherapy.com

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