Guest guest Posted September 25, 2007 Report Share Posted September 25, 2007 > "Clyde" veg4life veg4life.rm> Mon Sep 24, 2007 1:18 pm ((PDT))> > When dining out at a Chinese restaurant, choose > the vegetable-based dishes when you can and go for> steamed ones as well. Ask or brown rice instead of > white (which is rarely available, but is a staple at P.F. > Chang's) and keep those portions in control while > avoiding breaded and fried foods, whether they're > meat or tofu. Dear Clyde, Chang's sounds excellent. Where is it located? I agree with you to be a healthy vegan, it's important to avoid fried, oily, and processed foods, e.g., white rice, tofu, and vegan bread, chicken, beef, and fish. Best, Michael www.ThreeMinuteTherapy.com 415-673-2848 Quote Link to comment Share on other sites More sharing options...
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