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Vegan Detox

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Jo

 

That's what I mean. Beginning a vegan diet is like detoxing. Are

there any symptoms to this? Like detoxing symptoms, symptoms of

detoxification?

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There shouldn't be. If you were eating a really unhealthy diet beforehand

then I suspect your body is just taking this chance of throwing off all the

toxins it can and these can circulate in the bloodstream and give you

headaches etc. If you eat boiled rice and barley this will remove the

toxins from the body.

 

I think normally people either don't notice any difference in the way they

feel or they feel a lot more healthy.

 

Have you checked to see that you are eating food that gives you all the

nutrients you need? You could also take a multivitamin/mineral supplement

as an insurance, as I do. Vitamin C at about 1 to 2 grams a day would also

help if you feel that your body is taking this chance to detox.

 

Jo

 

-

" Jeff " <jeffdevine8

 

Thursday, May 05, 2005 10:02 PM

Re: Vegan Detox

 

 

> Jo

>

> That's what I mean. Beginning a vegan diet is like detoxing. Are

> there any symptoms to this? Like detoxing symptoms, symptoms of

> detoxification?

>

>

>

>

>

> To send an email to -

>

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  • 2 years later...
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I'm interested in doing a vegan detox diet in the next few days. Just basics nothing crazy or complicated. Any advice on how to go about it? Peace, Jess

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