Eating for Energy! Raw Food Workshop July 29th

[Guest guest]

Eating for Energy!

Raw Food Workshop

Learn to Make:

 

Raw Almond Milk and Raw Coconut Milk

Raw Smoothies and Blended Soups

Raw Puddings and Raw Pies

Learn the secrets of making easily digestible great tasting dishes using only your blender! The emphasis is on simple and easy to prepare recipes.

July 29th 2006

11 a.m-2p.m.

2230 Professional Drive Suite D(off County Center Drive)Santa Rosa, California$40.00 (pre-registered)$50.00 (at the door)

 

*Lunch, Snacks, and Recipe handouts included.

 

 

For info and to register visit:

 

 

 

www.rawglow.com rawglow 707 703 4696

 

 

Cecilia Benjumea ( www.rawglow.com) has been living the raw foods lifestyle for a little over four years. She has been a presenter at Rawstock ( www.rawstock.us), helped organize a Raw Food Retreat in Hawaii ( www.hawaii-live.com), co-hosts the monthly raw food's potluck in the Santa Rosa area ( www.beraw.com), and is a contributor to Living Nutrition Magazine ( www.livingnutrition.com). Her passion is to prepare simple and healthful meals and show others how they can do the same.

Let your inner glow shine! Cecilia Benjumea www.rawglow.com