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Eat To Live

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Alex,

 

You wrote:

> It does make me very sad, however, that he actually incorporates meat> into his "health plan." I agree with Karen's reading of Fuhrman; he doesn't incorporate meat into his health plan. Please forgive me if I gave this impression.

 

All the high- and middle-nutrient dense foods on his list (p. 120) are plants. However, he does list some vegan items as low-nutrient dense foods, largely to be avoided.

Best, Michael

 

Michael R. Edelstein, Ph.D. Clinical PsychologistSan Francisco415-673-2848 (24 hours)

 

Author of THREE MINUTE THERAPY: CHANGE YOUR THINKING, CHANGE YOUR LIFE*(with David Ramsay Steele, Ph.D.)FEATURES HELP FOR ANXIETY, DEPRESSION,RELATIONSHIPS, PANIC ATTACKS AND ADDICTION*A Quality Paperback Book Club/Book-of-the-Month Club Selection

 

TO ORDER: www.ThreeMinuteTherapy.comOr toll free: 1-800-986-4135Email: DrEdelstein

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