Guest guest Posted May 30, 2006 Report Share Posted May 30, 2006 At the Red Victorian Peace Cafe in SF last Friday evening, Dixie Mahy presented (under the auspices of the SF Veg Society) a video of Dr. Joel Fuhrman's talk, "The Greatest Diet on Earth." My wife and I attended. We were highly impressed and immediately purchased his Eat to Live. It's terrific! According to Fuhrman, the key to health consists of eating high nutrient-dense food, not necessarily vegan food. Vegans can be unhealthy eaters, fat and sick. However if your criteria for healthful food involves high nutrient-density, rather than vegan, you're less likely to wander off the healthy path. And it will be more difficult to rationalize away eating lots of vegan pasta, bread, tortillas, and vegan processed desserts (which I had been doing) or cooking with olive (or other vegetable) oil. Fuhrman's message is clear, to the point, non-doctrinaire, and backed by much research. For more info, go to: www.drfuhrman.com. Best, Michael Michael R. Edelstein, Ph.D. Clinical PsychologistSan Francisco415-673-2848 (24 hours) Author of THREE MINUTE THERAPY: CHANGE YOUR THINKING, CHANGE YOUR LIFE*(with David Ramsay Steele, Ph.D.)FEATURES HELP FOR ANXIETY, DEPRESSION,RELATIONSHIPS, PANIC ATTACKS AND ADDICTION*A Quality Paperback Book Club/Book-of-the-Month Club Selection TO ORDER: www.ThreeMinuteTherapy.comOr toll free: 1-800-986-4135Email: DrEdelstein Quote Link to comment Share on other sites More sharing options...
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