Live Music at Alive! + Dr. Campbell's new book

[Guest guest]

Live Music at Alive! I called them today and the music still offerred .

 

Friday Acustic Guitar (sort of Jazz) with drums

Sat Chinese String music (I heard her before and she's very good)

 

starting time is around 6:30-7 and ends around 9pm.

 

Take advantage of this free music while dining..

 

 

 

 

 

 

Alive!

1972 Lombard St.

San Francisco

(415) 923-1052

Marina

I just found out they hired a new worker name Jane at Alive!

 

==

I heard a lot of former Urban Forage workers went to Cafe Gratitude to work.

 

I heard 2 people were thinking of, opening a Live Restaurant. We'll see what happens.

 

There were rumors, since last year, Roxanne might someday open another restaurant, we'll see what happens too.

 

==

 

Excerpt's of Dr. Campbell's new book on the China Diet

 

http://www.vegsource.com/articles2/china_study_excerpt.htm

 

By the way, the Chinese diet in America is not perfect. The Chinese has the #1 stomach and colon cancer rate in America.

 

The Chinese people COOK all their vegetable. (yes, even their carrots, bean sprouts and lettuce)

They do not enough whole grains (llike, barley, legumes, beans)

They eat white rice, soft white bread, rice noodles, instead of brown rice, whole wheat etc..

 

What they lack in their diet is roughage.

 

Thank you Emily for educating me on this subject matter.

 

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