Guest guest Posted August 18, 2004 Report Share Posted August 18, 2004 I was eating fresh coconuts (just a little of it, half a cup a day) for several days, I noticed I lost some weight, I am too skinny now, I was this morning only 117 lb, I used to be 125-126 lb. So I made a research on internet, and here is what I found: Coconut oil is rich in MCTs, which boost metabolism and lead to weight loss. When metabolism is increased, cells function at a higher rate of efficiency. They heal injuries quicker, old and diseased cells are replaced faster, and young, new cells are generated at an increased rate to replace worn-out ones. But this means that coconuts make us age faster. Quote Link to comment Share on other sites More sharing options...
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