ruth heirich/sungazing

[Guest guest]

hi nach...

 

> thanks norm for that excellent article on ruth heidrich, the iron

woMan, on

> vegparadise.

> loveN

 

ya... ain't she something

i wanna be like her when i grow up

 

<<<take heed to the fleeting thoughts of awareness that pass through the

 

mind......we need you >>>

 

that's about all i can do anymore cuz there's been so many unfleeting

thots of

awareness which i'm contributing to sungazing

and now that we're getting some sun (occasionally anyway), is anyone

besides mark and i doing sungazing ?

if not, ya gotta try it barefoot on the sand but only within 1 hour of

sunrise or sunset unless you ''read the book''

i guess i should also add... ''DON " T try this at home "

there's some links below

 

norm  )~

 

......  raw food, simply wonderful  .....

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~

best done only once per day, but, as in all matters, it is simply your

choice.

vinny pinto

 

 

http://health.sungazing/

 

www.solarhealing.com (Hira Manek's site, with instructions on HRM

Method)

http://www.livingonlight.org/EN/amboflight/hira_ratan_manek.html

www.sungazing.com (Mason Dwinell's site, very similar to HRM Method)

www.rawpaleodiet.org/sungazing/ (vinny's site, overview of many

different

systems/methods, also offers basic safety info)

http://www.falconblanco.com/

http://www.sunlight.as.ro/