Guest guest Posted May 3, 2004 Report Share Posted May 3, 2004 Nick, Thanks for your post. Your story motivates me... I think I'll take a nap! Just teasing. It's amazing how well the body works while on raw foods. Jeff >Yesterday I went on a 60 mile local club spring ride from Morgantown >and through beautiful rural countryside in SW Pennsylvania. In >spite of the fact that it was the first time out on the bike and >there was some SERIOUS hillclimbing I woke up this morning with not >a single sore muscle in my body. For the first half of the ride I >stayed with the group (mostly half my age, in better shape and on >lighter bikes) until I missed a turn that put me behind so far I >couldn't catch up. In spite of all the distance, my fuel for the >ride was 2 pears, 2 bananas, an orange and 1 liter of water. I had >a large lettuce salad at the buffet at the end of the ride. I took >a 2 hour nap after I got home. > >Today my entire body is buzzing with energy. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.