Eating Experience

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Eating Experience

 

Last night in the yoga part of my yoga - meditation class, we

discussed food. There are different energies in each food. We did a

yoga posture, slight meditation and then tasted a particular fruit

and meditated on its energy.

 

The experience was profound. While experiencing each of the

different foods I began to realize why we tend to become more mono in

our diet as we progress with the raw food diet. The connection to

each food strengthened my appreciation of being a part of All That

Is. It redefined the eating experience. I will now be more aware as

I eat Igor's Crackers or Victoria's Scones or my own meal creation.

Even the water I drink will have a more significant meaning to me. I

hope your next eating experience will bring you closer to the

awareness you seek.

 

Light and Love

 

Ramona