Enuff Fluff: Affordable empowerment to get started or stay raw: Everyday RAW!

[Guest guest]

Imagine increased energy, weight loss, higher

vitality, a clearer mind, fewer health care bills,

eating in an eco-conscious way!

 

Learn to make fast, easy, fun, affordable gourmet

living food. A four part class series that empowers

you to create fresh, vibrant dishes and snacks that

you can easily integrate into your diet:

 

Soup-in-Seconds…Superfood Smoothies… Perfect Pates…

Crunchy Chips and Dreamy Dips…Outrageous

Wraps…Non-Dairy Nut Milks…Simply Wonderful Salads &

Delightful Dressings… Incredible Raw Pies…Tempting

Treats…Out-of-this-world Raw Food PIZZA…Tangy Seed

Cheeses…Sushi… Pasta… Organic, wheat-free, vegan and

loaded with life force!!

Everyday RAW

Classes go 6-9 pm and include an organic, vegan,

live-food dinner! Wednesday 3/10, Monday 3/15,

Wednesday 3/24, Monday 3/29

People’s Cascade Center, 309 Pontius, N. Seattle, WA

98109

 

Facilitated by Chef Extraordinaire Bruce Horowitz.

Formerly Executive Chef at Organica and RAW in San

Francisco, ‘Spruce’ is the owner of the Sun Kitchen.

He has trained people the art of raw food preparation

around the country, including the head chefs at

Julianno’s RAW, Café Sangha, and Back to the Garden in

California, and Tree of Zion in Miami. This is a

unique, affordable opportunity to learn from Seattle’s

only raw food chef with years of professional

experience. For more info or to RSVP: toll free 877

661 8817 or chef_sprout2001

 

Four class series: $100 advance payment, $110 day of

1st class; Cost per ind. class: $30 advance payment,

$35 day of.

Mail to ‘Bruce Horowitz’ POB 2374 Vashon, WA 98070

There will also be a raw food marketplace full of

supplies at class!

 

 

 

 

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