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I am sixty years old. I'm semiretired, sort of, and I drive a school

bus in Fort Worth, Texas. I've had hypoglycemic episodes and my

doctor says my cholesterol is high and I need to change my diet or

I'll soon be diabetic.

 

I'd like to try totally renouncing the Western diet and sedentary

lifestyle and trying to eat just fruits and veggies. Is there anyone

who could sponsor/mentor me?

 

I'm trying today to " taper off " by avoiding concentrated sweets. I'm

addicted to coffee and hope to quit, but not today.

 

I'd appreciate some advice and support.

 

Ron

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