mango pie

[Guest guest]

m'isa and all...

here's a mango pie recipe to try

 

norm )~

 

...... raw food, simply wonderful .....

 

 

ingredients

- 2 cups chopped almonds

- 2 cups apples

- 1 orange

- 1 tbs ground flax

- 2 cups mangos

- meat from 1 young coconut

 

pie crust

in pie dish, mix together the following and shape into a crust;

1 cup chopped almonds

1 tbs ground flax

1 soft banana

 

pie filler

run thru a food processor /greenlife, etc.

- apples

- the whole orange, including the rind, (minus the seeds)

- coconut meat

then mix in the ground flax

spread the mix into the crust and top with the rest of the almonds (1

cup)

 

filler option