Guest guest Posted July 28, 2003 Report Share Posted July 28, 2003 yesterday's farmers market had a surprise for me, i came accross some cherries i usta eat long time ago back in transylvania ... these people call them " republican cherries " ... i took some to linda's, helen did the brixing, one had 22, another 26, but regardless of 'rithmatic, i consider these cherries the best on this hemisphere ... hope to get some more prretty soon ... this is the fullest flavored fruit as a matter a fact ... small in size, bitter to the first bite, then sour and with a heavenly sweet finale ... almost wild ... --- Helen Sun <helensy wrote: > I call Bing and Lambert cherries red cherries, but > the Raisey Bing cherries are really black. I kind of > associate the dark color with iron, so I look up in > a book. > > Here is some excerpts from Bernard Jensen: > > " Garden cherries originated chiefly from two > species, the sour cherry and the sweet cherry. Both > are native to Eastern Europe and Western Asia, where > they have been cultivated since ancient thimes. > Cherry pits have been found in prehistoric cave > dwellings. " > > ... " Washington, Oregon and California lead in sweet > cherry production,... " > > " The cherry is high in iron, and is an excellent > laxative as well as a wonderful blood builder. I > believe that the black cherry is the best for > eating. > Cherries mix well with other fruits and with > proteins, but never with starches. They are > wonderful in an elimination diet. The cherry should > not often be mixed with dairy foods. This fruit, > which has a high alkaline content, also helps get > rid of toxic waste, and it has a wonderful effect on > the glandular system. > Black cherry juice is wonderful for flavoring > teas so that sugar can be avoided. It is a wonderful > gall bladder and liver cleaser because of its high > iron content. Take a sex-ounce glass of black cherry > juice each morning before breakfast for the gall > bladder and liver. " > > Nutrients in one pound: > calories 286 iron > 1.6mg > protein 5.3 g Vitamin A > 450 IU > fat 1.2 g thiamine > .20 mg > carbohydrates 71 g riboflavin > .24 mg > calcium 90 mg niacin > 1.7 mg > phosphorus 78 mg ascorbic acid 41 mg > > Helen--Lake Forest Park Quote Link to comment Share on other sites More sharing options...
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